<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	>

<channel>
	<title>What's For Dinner?</title>
	<atom:link href="http://whatsfordinnerblog.com/feed" rel="self" type="application/rss+xml" />
	<link>http://whatsfordinnerblog.com</link>
	<description>90 Dinners For 90 Days</description>
	<pubDate>Wed, 21 Oct 2009 03:13:53 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.7.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>How to Cook: Football Snacks, Part 2</title>
		<link>http://whatsfordinnerblog.com/how-to-cook-football-snacks-part-2</link>
		<comments>http://whatsfordinnerblog.com/how-to-cook-football-snacks-part-2#comments</comments>
		<pubDate>Wed, 21 Oct 2009 03:13:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Tips]]></category>

		<category><![CDATA[How to Cook]]></category>

		<category><![CDATA[Suggest a Side Dish]]></category>

		<guid isPermaLink="false">http://whatsfordinnerblog.com/?p=256</guid>
		<description><![CDATA[Six Layer Bars
How about something sweet to go along with your game treats?  These bars are quick, easy and tastier than tasty.  Just layer the ingredients, put them in the oven and you’re free for the next half hour!
½ c. butter
1 c. graham cracker crumbs
1 c. chocolate chips
1 c. coconut
14 oz. sweetened condensed [...]]]></description>
			<content:encoded><![CDATA[<p style="margin-bottom: 0in;"><strong>Six Layer Bars</strong></p>
<p style="margin-bottom: 0in;">How about something sweet to go along with your game treats?  These bars are <strong>quick, easy</strong> <strong>and tastier than tasty</strong>.  Just layer the ingredients, put them in the oven and you’re free for the next half hour!</p>
<p style="margin-bottom: 0in;">½ c. butter</p>
<p style="margin-bottom: 0in;">1 c. graham cracker crumbs</p>
<p style="margin-bottom: 0in;">1 c. chocolate chips</p>
<p style="margin-bottom: 0in;">1 c. coconut</p>
<p style="margin-bottom: 0in;">14 oz. sweetened condensed milk</p>
<p style="margin-bottom: 0in;">1 c. chopped pecans</p>
<p style="margin-bottom: 0in;">Melt the butter in a 9&#215;13 inch baking dish.  Layer on top crumbs, coconut and chocolate.  Pour the condensed milk over all of it, then sprinkle with nuts.  Bake at 325° for 30 minutes.  Cool and cut into squares.</p>
<p style="margin-bottom: 0in;">
<p style="margin-bottom: 0in;"><strong>Soft Pretzels</strong></p>
<p style="margin-bottom: 0in;">Everyone love soft pretzels (pardon the assumption if you don&#8217;t!).  After finding a <strong>good recipe</strong> several years ago, I have made it numerous times for guests.  I was even brave enough one year to make it for our church girls camp, all 150 of them, and they loved it!  It’s not hard, but you do have to allow enough time for the dough to raise twice, so start early.  Your football fans will really appreciate these fresh, home cooked baked goods.</p>
<p style="margin-bottom: 0in;">2 c. warm water</p>
<p style="margin-bottom: 0in;">1½ T. sugar</p>
<p style="margin-bottom: 0in;">1 T. yeast</p>
<p style="margin-bottom: 0in;">Combine the yeast and sugar; add water and let the yeast act.  When you have a nice yeast mushroom add 1 c. flour and 1½ t. salt.  Stir well.  Add 4-5 c. more flour until you have a stiff dough.  Knead for about 1 minutes, coat with vegetable oil and allow to rise until double in bulk.</p>
<p style="margin-bottom: 0in;">After rising, punch down the dough and divide into 16 pieces, for large pretzels.  Cover the pieces with plastic wrap so they won’t dry out.  Roll each piece into about an 18” snake, shape into a horseshoe, then bring the ends up to form the pretzel shape.  Place shaped pretzels on greased cookie sheet, cover and let rest for 30 minutes.  Whisk together 1 egg and 1 T. water, then brush on each pretzel.  Sprinkle with coarse salt while the pretzel is wet.  Can also sprinkle with parmesan cheese, onion powder, garlic powder, or whatever your mind can think of!  Bake in 425° oven for 10-12 minutes or until golden brown.  Remove from oven and brush with melted butter.  Nacho sauce will leave them begging for more.</p>
<p style="margin-bottom: 0in;">Enjoy the game!</p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/button" title="How to Cook: Football Snacks, Part 2" url="http://whatsfordinnerblog.com/?p=256"></script>]]></content:encoded>
			<wfw:commentRss>http://whatsfordinnerblog.com/how-to-cook-football-snacks-part-2/feed</wfw:commentRss>
		</item>
		<item>
		<title>How to Cook: Football Snacks, Part 1</title>
		<link>http://whatsfordinnerblog.com/how-to-cook-football-snacks-part-1</link>
		<comments>http://whatsfordinnerblog.com/how-to-cook-football-snacks-part-1#comments</comments>
		<pubDate>Tue, 20 Oct 2009 03:33:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Tips]]></category>

		<category><![CDATA[How to Cook]]></category>

		<category><![CDATA[Suggest a Side Dish]]></category>

		<guid isPermaLink="false">http://whatsfordinnerblog.com/?p=251</guid>
		<description><![CDATA[

Wings

Everyone seems to like wings, nobody knows that you don&#8217;t have to follow some elaborate cooking-show process that takes hours. Wings are easy to prepare, and you can make them just as spicy or sweet as you’d like.  Just put the wings in a casserole dish then cover with barbecue sauce, as spicy as [...]]]></description>
			<content:encoded><![CDATA[<p><!-- 		@page { margin: 0.79in } 		P { margin-bottom: 0.08in } --></p>
<p style="margin-bottom: 0in;">
<p style="margin-bottom: 0in;"><strong>Wings</strong></p>
<p style="margin-bottom: 0in;">
<p style="margin-bottom: 0in;">Everyone seems to like wings, nobody knows that you don&#8217;t have to follow some elaborate cooking-show process that takes hours. Wings are <strong>easy to prepare</strong>, and you can make them just as <strong>spicy or sweet</strong> as you’d like.  Just put the wings in a casserole dish then cover with barbecue sauce, as spicy as you want.  You can even add additional Tobasco sauce, or some freshly cut jalape<span lang="es-MX">ñ</span><span lang="en-US">os (or any other peppers)</span> if you prefer them  hot.  Now bake in the oven at 350° for about <strong>40 minutes</strong>, or until the meat is very soft. If you put peppers on them take them off when they&#8217;re done. <strong>Easy</strong><span style="font-weight: normal;">.</span> Serve, cheer, and enjoy!</p>
<p style="margin-bottom: 0in;">
<p style="margin-bottom: 0in;"><strong>Pigs in a Blanket</strong></p>
<p style="margin-bottom: 0in;">
<p style="margin-bottom: 0in;">Pigs in a blanket are <span style="font-weight: normal;">always a</span> <strong>big hit </strong>hit while watching a game, and they&#8217;re <strong>super easy </strong>Buy three packages of uncooked crescent rolls and two packages of hot dogs.  Separate each roll.  Cut each hot dog in half and place on top of the roll, close to the small.  Now roll the dough over the hot dog and keep rolling until the hot dog is completely blanketed.  Place on a greased cookie sheet, spritz with butter if you don&#8217;t care about calories, and bake at 425° for about 20 minutes, or until the roll is light brown.  You may want to buy more than three packages of hot dogs, as these will be very popular!</p>
<p style="margin-bottom: 0in;">
<p style="margin-bottom: 0in;"><strong>Chicken Crescents</strong></p>
<p style="margin-bottom: 0in;">
<p style="margin-bottom: 0in;">Chicken crescents will be a <strong>touchdown</strong> with your game fans, and they’re <strong>so easy</strong> to prepare it will leave you time to watch the game as well.  Mix together 1 T. chopped onion, 4 oz. cream cheese and 2 c. shredded, cooked chicken.   Open 3 cans crescent rolls<strong> </strong>and separate.  Place equal amounts of the chicken mixture on the top of the rolls at the small point of each, then roll them up.  Place on a greased cookie sheet, once again add some butter if you don&#8217;t care about calories, and bake for 15 minutes at 425°, or until golden brown. Then watch them disappear into the end zone.</p>
<p style="margin-bottom: 0in;">
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/button" title="How to Cook: Football Snacks, Part 1" url="http://whatsfordinnerblog.com/?p=251"></script>]]></content:encoded>
			<wfw:commentRss>http://whatsfordinnerblog.com/how-to-cook-football-snacks-part-1/feed</wfw:commentRss>
		</item>
		<item>
		<title>Time Saving Tips</title>
		<link>http://whatsfordinnerblog.com/time-saving-tips</link>
		<comments>http://whatsfordinnerblog.com/time-saving-tips#comments</comments>
		<pubDate>Fri, 25 Sep 2009 14:13:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Time Saving Tips]]></category>

		<guid isPermaLink="false">http://whatsfordinnerblog.com/?p=249</guid>
		<description><![CDATA[When making meatballs, mix up the meat mixture then use a cookie scoop and scoop out the meat into nice, round balls onto a cookie sheet.  They can be very close together if you’re doing a large amount.  Now bake them in the oven for about 20 minutes at 350° or until done.  Now they’re [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">When making meatballs, mix up the meat mixture then use a cookie scoop and scoop out the meat into nice, round balls onto a cookie sheet.<span style="mso-spacerun: yes;">  </span>They can be very close together if you’re doing a large amount.<span style="mso-spacerun: yes;">  </span>Now bake them in the oven for about 20 minutes at 350° or until done.<span style="mso-spacerun: yes;">  </span>Now they’re ready to freeze for future use, or use now.<span style="mso-spacerun: yes;">  </span>This is much easier than standing over a frying pan and turning them to brown all sides.</span></p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/button" title="Time Saving Tips" url="http://whatsfordinnerblog.com/?p=249"></script>]]></content:encoded>
			<wfw:commentRss>http://whatsfordinnerblog.com/time-saving-tips/feed</wfw:commentRss>
		</item>
		<item>
		<title>Money Saving Tips</title>
		<link>http://whatsfordinnerblog.com/money-saving-tips</link>
		<comments>http://whatsfordinnerblog.com/money-saving-tips#comments</comments>
		<pubDate>Fri, 25 Sep 2009 14:12:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Time Saving Tips]]></category>

		<guid isPermaLink="false">http://whatsfordinnerblog.com/?p=247</guid>
		<description><![CDATA[Learn to make your own breads and rolls.  This will save hundreds of dollars over the course of a year.  When I go to the store, a decent loaf of bread is usually close to $2.00 or more, and the same loaf that you make at home is only $.24.  Yes, that’s right, only 24 [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Learn to make your own breads and rolls.<span style="mso-spacerun: yes;">  </span>This will save hundreds of dollars over the course of a year.<span style="mso-spacerun: yes;">  </span>When I go to the store, a decent loaf of bread is usually close to $2.00 or more, and the same loaf that you make at home is only $.24.<span style="mso-spacerun: yes;">  </span>Yes, that’s right, only 24 cents!<span style="mso-spacerun: yes;">  </span>You can experiment around with recipes, adding fruit, nuts, grains etc. until you find some good combinations.<span style="mso-spacerun: yes;">  </span>My book has many good recipes in it, if you just want to use those.</span></p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/button" title="Money Saving Tips" url="http://whatsfordinnerblog.com/?p=247"></script>]]></content:encoded>
			<wfw:commentRss>http://whatsfordinnerblog.com/money-saving-tips/feed</wfw:commentRss>
		</item>
		<item>
		<title>How to Cook: &#8220;Healthy&#8221; college food</title>
		<link>http://whatsfordinnerblog.com/how-to-cook-healthy-college-food</link>
		<comments>http://whatsfordinnerblog.com/how-to-cook-healthy-college-food#comments</comments>
		<pubDate>Wed, 23 Sep 2009 23:22:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Tips]]></category>

		<category><![CDATA[Dinner Suggestions]]></category>

		<guid isPermaLink="false">http://whatsfordinnerblog.com/?p=241</guid>
		<description><![CDATA[Most college kids think that cooking is a waste of time, and far too difficult. So, we&#8217;ve created a little how-to explaining how to make the &#8220;easy&#8221;, yet usually unhealthy, college meals a little better for the great minds of tomorrow.
1. Gormet Ramen Noodle Soup 
Ramen, as far as healthy is concerned, gets off to [...]]]></description>
			<content:encoded><![CDATA[<p>Most <strong>college</strong> kids think that <strong>cooking is a waste of time</strong>, and far too difficult. So, we&#8217;ve created a little how-to explaining how to make the &#8220;easy&#8221;, yet usually unhealthy, college meals a little better for the great minds of tomorrow.</p>
<p>1. <strong>Gormet Ramen Noodle Soup </strong></p>
<p>Ramen, as far as healthy is concerned, gets off to a very bad start. Manufactured into cute little squares by deep fat frying in a little mold, we already know that it isn&#8217;t going to be too great.</p>
<p>However, by putting in some frozen vegetables before the water has boiled, and just letting them boil right along side the soup is a good start to making it a little more healthy. <strong>This is very easy and actually is very tasty!</strong> Broccoli and cauliflower is very tasty in the chicken and beef soups, and a good stir-fry blend tastes good in the oriental flavor.</p>
<p>Also, various meats can be added to ramen also, including chicken, hot dogs, and ground beef to make it a bit more hearty. ***Just remember to brown the ground beef, or boil the chicken thoroughly before adding the vegetables or ramen soup!!</p>
<p>2. <strong>Macaroni and Cheese</strong></p>
<p>My son calls this &#8220;<strong>man mac</strong>&#8220;, but I think everyone can enjoy it. To start off, add some vegetables in with the boiling macaroni just like the Ramen soup, but add some chunked hot dogs in to give it some protein.</p>
<p>Next, add some other spices, like a few healthy shakes of black pepper, some tomatos, and if you&#8217;re brave, some hot dried peppers (pequin works very well, and is cheap in the latin-american section of your local grocery store), to give it some<strong> real flavor and kick</strong>. Add some extra cheddar or american cheese<strong> to make it especially good</strong>.</p>
<p>Unhealthy? Most certainly, but they&#8217;re going to eat these foods anyway, so you may as well make them a little better!</p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/button" title="How to Cook: "Healthy" college food" url="http://whatsfordinnerblog.com/?p=241"></script>]]></content:encoded>
			<wfw:commentRss>http://whatsfordinnerblog.com/how-to-cook-healthy-college-food/feed</wfw:commentRss>
		</item>
		<item>
		<title>How to Cook: A Good Chicken Pot Pie</title>
		<link>http://whatsfordinnerblog.com/how-to-cook-a-good-chicken-pot-pie</link>
		<comments>http://whatsfordinnerblog.com/how-to-cook-a-good-chicken-pot-pie#comments</comments>
		<pubDate>Wed, 16 Sep 2009 21:20:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Tips]]></category>

		<category><![CDATA[Dinner Suggestions]]></category>

		<guid isPermaLink="false">http://whatsfordinnerblog.com/?p=219</guid>
		<description><![CDATA[I once made Chicken Pot Pie for a family and the mother commented that she had never tasted a chicken pie so good!  So what was my secret?
A flaky crust?
Fresh ingredients?
Baked with love?
Nope.
The secret for how to cook a really good chicken pot pie is rosemary. If you&#8217;re cooking chicken pot pie (or chicken vegetable soup for [...]]]></description>
			<content:encoded><![CDATA[<p>I once made Chicken Pot Pie for a family and the mother commented that she had never tasted a chicken pie so good!  So what was <strong>my secret</strong>?</p>
<p>A flaky crust?</p>
<p>Fresh ingredients?</p>
<p>Baked with love?</p>
<p>Nope.<br />
<strong>The secret for how to cook a really good chicken pot pie is rosemary</strong>. If you&#8217;re cooking chicken pot pie (or chicken vegetable soup for that matter), and you’re not using rosemary, then you don’t know what <strong>really good</strong> tastes like! Start with about ½ tsp. and increase as needed.</p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/button" title="How to Cook: A Good Chicken Pot Pie" url="http://whatsfordinnerblog.com/?p=219"></script>]]></content:encoded>
			<wfw:commentRss>http://whatsfordinnerblog.com/how-to-cook-a-good-chicken-pot-pie/feed</wfw:commentRss>
		</item>
		<item>
		<title>Fact or Fiction</title>
		<link>http://whatsfordinnerblog.com/fact-or-fiction</link>
		<comments>http://whatsfordinnerblog.com/fact-or-fiction#comments</comments>
		<pubDate>Sat, 12 Sep 2009 18:06:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Money Saving Tips]]></category>

		<guid isPermaLink="false">http://whats-for-dinnertonight.com/?p=203</guid>
		<description><![CDATA[Lets talk about &#8220;expiration dates&#8221; on foods. This is a fairly recent requirement from the FDA that all foods provide some sort of indication as to when the food is getting close to spoilage. Many people are being fooled by these dates, and are wasting food and dollars by discarding items long before necessary. For instance, [...]]]></description>
			<content:encoded><![CDATA[<p>Lets talk about &#8220;expiration dates&#8221; on foods. This is a fairly recent requirement from the FDA that all foods provide some sort of indication as to when the food is getting close to spoilage. Many people are being fooled by these dates, and are wasting food and dollars by discarding items long before necessary. For instance, milk will have a date that usually says &#8220;best when used by&#8221; but it does not spoil for several days after the posted date.  The best way to tell if food is really spoiled is to taste it!  If it tastes bad, then throw it out.  If it tastes just fine, then go ahead and eat it!</p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/button" title="Fact or Fiction" url="http://whats-for-dinnertonight.com/?p=203"></script>]]></content:encoded>
			<wfw:commentRss>http://whatsfordinnerblog.com/fact-or-fiction/feed</wfw:commentRss>
		</item>
		<item>
		<title>Week 1</title>
		<link>http://whatsfordinnerblog.com/week-1</link>
		<comments>http://whatsfordinnerblog.com/week-1#comments</comments>
		<pubDate>Sat, 12 Sep 2009 17:27:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Shopping Lists]]></category>

		<guid isPermaLink="false">http://whats-for-dinnertonight.com/?p=191</guid>
		<description><![CDATA[Coming Soon.
]]></description>
			<content:encoded><![CDATA[<p>Coming Soon.</p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/button" title="Week 1" url="http://whats-for-dinnertonight.com/?p=191"></script>]]></content:encoded>
			<wfw:commentRss>http://whatsfordinnerblog.com/week-1/feed</wfw:commentRss>
		</item>
		<item>
		<title>How to Cook: Good Mexican Food</title>
		<link>http://whatsfordinnerblog.com/how-to-cook-good-mexican-food</link>
		<comments>http://whatsfordinnerblog.com/how-to-cook-good-mexican-food#comments</comments>
		<pubDate>Wed, 02 Sep 2009 23:58:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Tips]]></category>

		<guid isPermaLink="false">http://whats-for-dinnertonight.com/?p=155</guid>
		<description><![CDATA[Mexican food can be difficult to get to taste authentic. So, to help you get a good response when someone asks “Whats For Dinner?”, lets take a look at a couple of tips for how to cook this cultural cuisine.
With Mexican flavored food, cumin is usually the spice that makes the difference between good and [...]]]></description>
			<content:encoded><![CDATA[<p>Mexican food can be difficult to get to taste authentic. So, to help you get a good response when someone asks “Whats For Dinner?”, lets take a look at a couple of tips for how to cook this cultural cuisine.</p>
<p>With Mexican flavored food, cumin is usually the spice that makes the difference between good and really good. Start with about ¼ tsp. and then taste it. Increase the amount by ¼ tsp. each time until it is as spicy as you want. Also, if you want that genuine almost musky flavor that Mexican food has, don&#8217;t hesitate to put in lots of cilantro.</p>
<p>Another good way to cook good Mexican food is to make your own tortillas. There are some great recipes out there for both flour and corn tortillas, or you can just buy some of the uncooked flour tortillas at the store and cook them stove-top in a frying pan. The trick with tortillas is to flip them often, that way the inside will cook as evenly as the outside. You know you&#8217;re cooking tortillas right when they puff up almost like a balloon.</p>
<p>Also, include some citrus in your Mexican spread! Nothing creates a good contrast to that spicy flavor like some fresh pineapple or cantaloupe.<br />
Also, for those who want the peppers, but not so much heat (or intestinal discomfort), try to take all the seeds and pulp out of the peppers before adding them.</p>
<p>Happy cooking, and have fun making your cooking as colorful as Mexico!!</p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/button" title="How to Cook: Good Mexican Food" url="http://whats-for-dinnertonight.com/?p=155"></script>]]></content:encoded>
			<wfw:commentRss>http://whatsfordinnerblog.com/how-to-cook-good-mexican-food/feed</wfw:commentRss>
		</item>
		<item>
		<title>How to Cook: Low Fat</title>
		<link>http://whatsfordinnerblog.com/how-to-cook-low-fat</link>
		<comments>http://whatsfordinnerblog.com/how-to-cook-low-fat#comments</comments>
		<pubDate>Sat, 29 Aug 2009 16:08:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cooking Tips]]></category>

		<guid isPermaLink="false">http://whats-for-dinnertonight.com/?p=150</guid>
		<description><![CDATA[How to cook low fat? That’s a hard question to answer. Low fat means different things to different people, but here are a few rules that might help.
Low fat rule 1: Right size portions
No one needs more than ¼ pound serving of any kind of meat, fish or poultry. So, make sure you don’t cook [...]]]></description>
			<content:encoded><![CDATA[<p>How to cook low fat? That’s a hard question to answer. Low fat means different things to different people, but here are a few rules that might help.<br />
Low fat rule 1: Right size portions</p>
<p>No one needs more than ¼ pound serving of any kind of meat, fish or poultry. So, make sure you don’t cook more than “1 serving” per person and then you won’t eat too much fat.</p>
<p>Low fat rule 2: Meat<br />
Concentrate on meats that aren’t too fatty to begin with: chicken, ground meats, light meat. Lean ground meats and roasts are far better than a brisket, which is known for its high fat content. White meat on poultry is much leaner than dark meat, so choose a chicken breast rather than a thigh when possible.</p>
<p>Low fat rule 3: Applesauce<br />
If you are baking cakes, cookies, breads, etc. and you want to make them low fat, just add applesauce instead of the fat, ounce for ounce. So, if the recipe calls for ½ cup vegetable oil, add ½ cup applesauce instead. The baked goods will be slightly heavier in texture when eating them, but  certainly healthier.</p>
<p>Low fat rule 4: Eggs<br />
Eggs are not low fat, but if used in the right way, they can be. The yolk of an egg holds all the fat, so if your recipe calls for 2 eggs, just separate the eggs and discard the yolks, using only the whites. You will need to use 3 eggs instead of 2 when doing this for the recipe to be good. (so use 1½ times the amount of eggs called for).</p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/button" title="How to Cook: Low Fat" url="http://whats-for-dinnertonight.com/?p=150"></script>]]></content:encoded>
			<wfw:commentRss>http://whatsfordinnerblog.com/how-to-cook-low-fat/feed</wfw:commentRss>
		</item>
	</channel>
</rss>
